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20G Protein Bar Recipe Vegan

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Vegan 20g Protein Bar Recipe

Eating a balanced diet that includes plenty of protein is important for a healthy lifestyle. But for vegan diets, it can be difficult to meet the recommended daily intake of protein. Protein bars are an easy and convenient way to get in your daily dose of protein, and this vegan protein bar recipe is sure to satisfy.

Ingredients

This recipe makes one 20g protein bar.

  • 1/4 cup almond butter
  • 1/4 cup oats
  • 1/4 cup vegan protein powder
  • 2 tablespoons ground flaxseed
  • 1 tablespoon honey
  • 1 tablespoon coconut oil
  • 1/4 teaspoon ground cinnamon

Instructions

These protein bars are easy to make and can be stored in the refrigerator for up to one week.

  1. In a medium bowl, mix together the almond butter, oats, protein powder, flaxseed, honey, coconut oil, and cinnamon until fully combined.
  2. Line a small baking pan with parchment paper.
  3. Spread the mixture into the pan and press down to form the protein bar.
  4. Refrigerate for at least one hour.
  5. Carefully remove the protein bar from the pan and cut into desired size.
  6. Store in the refrigerator for up to one week.

Nutrition Information

This 20g vegan protein bar is packed with protein and other essential nutrients. One bar contains approximately:

  • 20g protein
  • 7g fiber
  • 7g fat
  • 13g carbohydrates
  • 2g sugar
  • 220 calories

Conclusion

This vegan 20g protein bar recipe is a great way to get in a healthy dose of protein without compromising taste. It is easy to make and can be stored in the refrigerator for up to one week. Plus, it is packed with protein and other essential nutrients for a balanced diet.

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