Vegan Recipes With Broccoli and Potatoes
Veganism is a lifestyle choice that has become increasingly popular in recent years. People choose to become vegan for a variety of reasons, including health, environmental, and ethical concerns. A vegan diet consists of plant-based foods, such as fruits, vegetables, grains, and legumes, and excludes all animal products, including dairy, eggs, and honey. Broccoli and potatoes are two of the most popular vegan ingredients. They are both versatile, nutritious, and delicious, and can be used in a variety of vegan recipes. Here are some delicious vegan recipes featuring broccoli and potatoes.Vegan Broccoli and Potato Soup
This vegan broccoli and potato soup is a comforting and healthy meal that is easy to make. It is a great way to use up leftover vegetables and is packed with flavor and nutrition. Ingredients:- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, chopped
- 3 stalks celery, chopped
- 4 cups vegetable stock
- 3 potatoes, cubed
- 2 cups broccoli florets
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Heat the olive oil in a large pot over medium heat.
- Add the onion, garlic, carrots, and celery and cook for 5 minutes, stirring occasionally.
- Add the vegetable stock, potatoes, broccoli, oregano, and thyme and bring to a boil.
- Reduce the heat to low and simmer for 20 minutes, or until the potatoes are tender.
- Season with salt and pepper, to taste.
- Serve hot.
This vegan broccoli and potato soup is a hearty and healthy meal that is sure to please vegans and non-vegans alike. It is a great way to use up leftover vegetables and is packed with flavor and nutrition.
Vegan Broccoli and Potato Curry
This vegan broccoli and potato curry is a flavorful and nutritious dish that is easy to make. It is a great way to use up leftover vegetables and is sure to be a hit with vegans and non-vegans alike. Ingredients:- 2 tablespoons coconut oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1 can (14 ounces) coconut milk
- 2 potatoes, cubed
- 2 cups broccoli florets
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Heat the coconut oil in a large pot over medium heat.
- Add the onion and garlic and cook for 5 minutes, stirring occasionally.
- Add the cumin, coriander, turmeric, and garam masala and cook for 1 minute, stirring constantly.
- Add the coconut milk, potatoes, and broccoli and bring to a boil.
- Reduce the heat to low and simmer for 15 minutes, or until the potatoes are tender.
- Season with salt and pepper, to taste.
- Serve hot.
This vegan broccoli and potato curry is a flavorful and nutritious dish that is sure to be a hit with vegans and non-vegans alike. It is a great way to use up leftover vegetables and is packed with flavor and nutrition.
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